(Only at nice steak houses, example - Berns in Tampa). No, it’s best not to risk it. Remove steaks and burgers from heat when thermometer is 5°F lower than desired doneness. It has the ability to cross the placenta and have devastating effects on the fetus, including premature birth, low birth weight and … My favorite way to prepare a boneless steak is in a smoking-hot cast iron skillet. Check beef doneness with an instant-read meat thermometer. MummyHardwick. Posted 27/08/2011. I am about 6 weeks pregnant and off out to a meal tonight with friends to a really nice steak restaurant. Since I've been pregnant, the few times I've had steak I've had it well done. You may become infected with the toxoplasma parasite if you eat meat that is raw or pink and bloody in the middle. Either way, it should take about 4 to 5 minutes per side for a 1-inch steak. Steak is also a good source of iron and protein which is very necessary during the pregnancy period. Rare. Normally, I eat steak medium or medium rare. This refers to a steak that’s been cooked f o r a very short period of time — leaving the centre cool and red in colour. in that NHS pregnancy book they give you (The big purple one) it says as long as its sealed its fine. The vitamin B12 is present in high amounts in steak which helps in developing the nerve cells in the baby’s brain and it also improves the sleep cycles. My FIL (father-in-law) said that if its British your pretty safe. How to Cook a Medium Rare Steak. Temperature will continue to rise while resting. 1 Reply. No. Making a roast? I think that rare steak is one of the best things ever and I intend to eat about four of them with my bare hands as soon as this LO gets out of me!!! Eating medium steak in pregnancy, please help!! I couldn't find any information on whether or not we have to worry about undercooked steak, so I have erred on the side of caution. Steak is pants if its well done!!! Roasts should be removed from heat when thermometer is 5-10°F lower. So steak during pregnancy … (EDD tomorrow) I have been over cautious as this is my first pregnancy and only had medium well done, but it has not been fun. 2 years ago. Undercooked meats can carry toxoplasma gondii, a parasite that could cause an infection called toxoplasmosis. Rest steaks and roasts. That’s the only way I like it and my craving is just not going away.What do you guys think? Only my opinion, not a doctor (At All) but I have continued to eat medium rare steak. It’s best not to eat undercooked or raw meat during pregnancy, as it may make you ill and could even harm your baby. You need the right tools for the job. Hi all, I found out I was pregnant on Thursday and I was over the moon but then went into panic mode as I went out for a rare steak on Wednesday night and scored I could get toxoplasmosis or another infection had anyone eaten rate steak while pregnant. : Hi ladies So my partners sister had her birthday dinner a couple of days ago and I had steak which I ordered medium because I thought it would be more cooked then medium rare what I would normally have before I fell pregnant. Would it be alright if I ate a Medium Rare steak just once? Burgers, any steak product anywhere other than an upscale steak house, etc - medium. If you prefer char-grilled flavor or you’re cooking a bone-in steak, take the steak outside and cook it on a preheated gas or charcoal grill. I would normally go for a medium rare steak but is that ok in pregnancy… ... and will eat runny eggs and medium-rare steak :-) 2 Reply. I’ve been craving steak really bad! 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